Please inform us of any allergies before placing your order.
Prices include 7% Meals Tax.

Nourish Wellness Cafe:
Plant-Based Restaurant Menu

At our plant-based restaurant, our intention is to contribute to the health and well-being of our community through the food that we create, the guidance that we offer, and the space that we provide. We are committed to supporting local farmers and business, and use local and fair-trade ingredients whenever possible. We are proud to be a plant-based restaurant, with recipes that are carefully crafted and prepared with love – intended to leave your mind happy, your body nourished, and your soul uplifted.

Why We Are A Plant-Based Restaurant

Natural, unprocessed plant foods have been an important part of a whole-foods diet for thousands of years. Not only are whole plant foods delicious; they’re also packed with nutrients. What’s more, our bodies instinctively know how to break down these found-in-nature foods – so that, through the process of digesting them, we can draw the most benefit from them. Since our ingredients are unprocessed, we can ensure that each of them is of the highest quality, and organically and ethically grown. We dreamed up our plant-based restaurant so that anyone can try creative preparations of nutritious ingredients, and experience their benefits firsthand – in the most delicious ways possible.

Smoothie Bowls

Acai Bowl  Nourish_Vegan

Acai, blueberries and banana blended into an antioxidant-rich smoothie bowl. Topped with granola, almond butter and banana. *Sub granola for hemp and chia seeds to make it GF.

Green Goddess Bowl  Nourish_Vegan Nourish_GlutenFree

Spinach, avocado, banana, and date blended into a creamy frozen bowl. Topped with hemp seeds, cacao nibs, and shredded coconut. 

Berry Bowl  Nourish_Vegan

A blend of strawberries, blueberries, blackberries, raspberries and banana. Topped with chia seeds and shredded coconut

Nourishing Bites

Nori Roll  Nourish_Vegan Nourish_GlutenFree

Nori wrap with avocado, purple cabbage, carrots, sprouts. Served with Miso-Tahini dipping sauce.

Wellness Broth  Nourish_Vegan Nourish_GlutenFree

Soothing miso-tahini broth to warm your bones & boost your immune system. South River Miso (Soy-Free).

Spring Salad  Nourish_Vegan Nourish_GlutenFree

Mixed greens, carrots, clover sprouts, choice of dressing.

Please inform us of any food allergies or intolerances before placing your order.



SMOOTHIE ADD-INS: ($.95 unless priced otherwise)

Superfoods: Cacao Nibs, Cacao Powder, Spirulina, Maca, Chia, Turmeric, Ginger
Proteins: Peanut Butter, Almond Butter $1.25, EPIC Protein $1.5, Cashews
Healthy Fats: Shredded Coconut, Hemp Seeds, Avocado $1.25, Coconut Oil 
Greens: Kale, Spinach $1.25

Hearty Toast

(Gluten Free Bread Available Upon Request. Additional 50¢)

Avo  Nourish_Vegan

Toast w/ avocado & drizzle of olive oil


Toast w/ avocado, egg & drizzle of olive oil

Cheesy  Nourish_Vegan 

Toast w/ homemade cashew “cheese” & drizzle of olive oil

Cheesy-Avo  Nourish_Vegan 

Toast w/ avocado, homemade cashew “cheese” & drizzle of olive oil

Garden  Nourish_Vegan

Toast w/ avocado, beet hummus, cucumber & drizzle of olive oil

Ghee Me  Nourish_Dairy 

Toast w/ Full Moon Ghee

Hungry Monkey  Nourish_Vegan

Toast w/ almond butter & banana




Lil’ Sprout Bowl  Nourish_Vegan Nourish_GlutenFree

Brown rice, avocado, beet hummus.

Fruit w/ Peanut Butter  Nourish_Vegan Nourish_GlutenFree

Choice of apple or banana.

Strawberry Fields Smoothie (8oz)  Nourish_Vegan  Nourish_GlutenFree

Strawberry, banana, date, coconut milk.


Pura Vida Smoothie (8oz)  Nourish_Vegan Nourish_GlutenFree

Mango, banana, coconut milk.



Spring Salad  Nourish_Vegan Nourish_GlutenFree

Salad greens, carrots, sprouts, choice of dressing.

Rainbow Bowl   Nourish_Vegan Nourish_GlutenFree

Salad greens, avocado, carrots, fermented beets, cucumber, sprouts, choice of dressing.


Winter Warmer  Nourish_Vegan Nourish_GlutenFree

Our miso-tahini Wellness Broth served over brown rice, massaged kale, carrots, cabbage & cashews. Topped w/ sauerkraut or kimchi.

Soup of the Day   Nourish_Vegan Nourish_GlutenFree

See our Specials Board for today’s soup (cold season only).

Wellness Broth   Nourish_Vegan Nourish_GlutenFree

Soothing miso-tahini broth to warm your bones and boost your immune system (soy-free miso).

Wellness Bowls

Greeny Bowl  Nourish_Vegan Nourish_GlutenFree

Brown rice, massaged kale, avocado, pumpkin seeds, sprouts, topped with house-made pesto.

Tringo’s Ferment  Nourish_Vegan Nourish_GlutenFree

Brown rice, house sauerkraut, house ginger carrots, spinach, avocado, sprouted beans.
Recommended sauce: Miso-Tahini

Nourish Bowl   Nourish_Vegan Nourish_GlutenFree

Brown rice, beet hummus, avocado, shredded carrots, fermented beets, sprouts, hemp seeds.
Recommended sauce: Cashew-Ginger

Buddha Bowl   Nourish_Vegan Nourish_GlutenFree

Brown rice, massaged kale, avocado, purple cabbage, house ginger carrots, pumpkin seeds, pea shoots
Recommended sauce: Buddha Blend (main flavors: turmeric, ginger, garlic)


Sauces/Dressings: Buddha Blend, Miso Tahini, Cashew Ginger, Maple-Beet-Balsamic, Lemon + Olive Oil


Proteins: Egg $1.50, Black Beans $1.50, Hummus $1.50
Greens & Ferments: Kale $1.5, Spinach $1.5, Pesto $1.5, Sauerkraut $1.75, Ginger Carrots $1.75, Ferment Beets $1.75
Healthy Fats: Avocado $1.75, Cashew Cheese $1.75, Feta $1.5
Nuts & Seeds: Cashews $1.5, Pumpkin Seeds $1.5, Hemp Seeds $1.5

* Sub Quinoa or Salad Greens for Brown Rice $1.50

Fresh Organic Juices Nourish_Vegan Nourish_GlutenFree

Go Green $10.25

Kale, celery, cucumber, apple, lemon.

Detoxinator $10.25

Beet, carrot, apple, lemon, ginger.



Feeling‘ Alive $10.25 

Kale, celery, cucumber, apple, lemon.




Super Green $11.50

Kale, spinach, celery, cucumber, parsley, lemon, ginger.
*Add wheatgrass to make it super duper green!

Beet Energizer $11.50

Beet, cucumber, celery, carrot, apple, ginger, turmeric.

Celery $11.50

Just celery!

Organic Smoothies

All Smoothies and Drinks are Vegan & Gluten Free.

Daily Greens $9.50

 Kale, banana, almond butter, apple, lemon, ginger, coconut milk.



Peanut Butter Dream $8.50 

Peanut butter, cacao, banana, almond milk.



Prana $8.50

Blueberry and/or strawberry, banana, almond butter, date, coconut milk.




Carrot-Coconut $9.50 

Carrot juice, cashews, banana, shredded coconut, cinnamon, date, coconut milk.  


Nutty Chai $8.50

Chai spices, banana, peanut butter, coconut milk.



Berry Breakfast $9.50

Blueberries, strawberries, spinach, banana, oats, hemp, chia seeds, coconut milk.











Cacao Superfood Shake $9.50

Cacao powder, banana, almond butter, maca, cinnamon, date, coconut milk. Chocolate lover’s delight!

Beetiful $9.50

Beet juice, blueberry, mango, banana, lemon, almond butter, coconut milk.

MacroMorning $9.50

Cucumber, celery, avocado, banana, ginger, almond butter.
spirulina for extra protein.

Coffee-Cacao $8.50

Coffee, cacao nibs, cashews, banana, date, coconut milk.

PB&J $8.50

Strawberries, banana, cinnamon, peanut butter, date, coconut milk.

SMOOTHIE ADD-INS: ($.95 unless priced otherwise)

Superfoods: Cacao Nibs, Cacao Powder, Spirulina, Maca, Chia, Turmeric, Ginger
Proteins: Peanut Butter, Almond Butter $1.25, EPIC Protein $1.5, Cashews
Healthy Fats: Shredded Coconut, Hemp Seeds, Avocado $1.25, Coconut Oil 
Greens: Kale, Spinach $1.25

Farmacy Shots

Immunity Boost $3.95

Lemon, ginger, turmeric.

Fire Tonic $3.95

A fiery immune-boosting tonic.

Liver Cleanse $3.95

Beet, lemon, ginger.

Ginger $3.95

Just ginger!

Beet Kvass $3.95

A probiotic-rich, fermented health tonic.

Wheatgrass – Single (1.5oz) $3.95

Herbal Teas

Mint Verbena $3.50

Lemon verbena, chocolate mint & hibiscus.

Cold Shield $3.50

Anise hyssop, rose hips, tulsi, spearmint, yarrow, echinacea blossom, calendula & elderflowers.

Full Breath $3.50

Anise hyssop, chamomile, marshmallow, licorice root, thyme & elecampane.

Heart Tonic $3.50

Tulsi, rose petal, cinnamon, damiana & hawthorne berry.

Restoration $3.50

Nettle, red raspberry leaf, goji berry, dandelion, red clover, alfalfa, spearmint & milky oats.

Soulful Sips (12oz)

Fresh Lemon-Ginger Tea $3.95

Freshly juiced lemon and ginger tea.

Mayan Mocha $4.95

Cacao, maca, cinnamon, coconut milk, coconut oil, maple syrup. Blended with your choice of coffee or Dandy Blend.

Vanilla Latte $4.95

Vanilla, coconut milk, coconut oil, maple syrup. Blended with your choice of coffee or Dandy Blend.

Matcha Latte $4.95

A creamy latte made with matcha green tea, coconut milk, coconut oil & maple syrup.

Golden Mylk $4.95

Turmeric, ginger, cinnamon, cardamom, clove, coconut oil, coconut milk & maple syrup, blended into a warming anti-inflammatory elixir.

* All drinks are made with coconut milk. Almond milk available upon request.

Coolers (16oz)

Lemon-Ginger Cooler $3.95

A chilled lemon & ginger tea.

Kombucha $4.25

Ask us about our daily flavor.

Iced Matcha Latte $4.95

Matcha green tea blended with coconut milk & maple syrup, poured over ice.

Nitro Cold Brew $4.95

Nitro cold-brewed coffee.

Iced Tea (Herbal or Black) $3.50

Summer Time only!

Coffee & Tea

Coffee (YUP Roasters) $2.75

Add coconut oil or ghee to your coffee to make it bulletproof!

Irish Breakfast $2.95

Earl Grey $2.95

Green Tea $2.95

[flexiblemap address="10 Bridge Street. Northampton MA, 01060" zoom="14" title="Nourish" width="100%" height="200px"]

10 Bridge Street.
Northampton MA, 01060


PHONE (413) 727- 3260


Monday - Saturday:



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