NOURISH WELLNESS CAFE MENU

Please inform us of any allergies before placing your order.
Prices include 7% Meals Tax.

Our intention is to contribute to the health and well-being of our community through the food that we create, the guidance that we offer, and the space that we provide. We are committed to supporting local farmers and businesses, and use local ingredients whenever possible. Our recipes are carefully crafted and prepared with love, intended to leave your mind happy, body nourished, and your soul uplifted.

Rise & Shine

(served all day)

Seasonal Oats  Nourish_Vegan

(Just ask)

Granola Bowl   Nourish_Vegan Nourish_Dairy

Granola Bowl with: 

– Sidehill Yogurt – $6.54

– Coconut/Almond Milk – $6.07 

Acai Bowl   Nourish_Vegan

A South American super berry loaded with antioxidants. Blended with banana and blueberries into a smooth, creamy frozen bowl. Topped with granola, almond butter, and fruit. *Sub granola for hemp and chia seeds to make it gf
$8.64

Green Goddess Bowl   Nourish_Vegan

Spinach, avocado, banana, and date blended into a creamy frozen bowl. Topped with hemp seeds, cacao nibs, and shredded coconut. 
$8.88


Berry Breakfast Bowl   Nourish_Vegan

Blended blueberries, strawberries, and bananas. Topped with chia seeds and shredded coconut
$7.94


Chia Pudding  Nourish_Vegan Nourish_GlutenFree

(Ask for today’s flavor)

$4.67

Nourishing Bites

Nori Roll  Nourish_Vegan Nourish_GlutenFree

Nori wrap with avocado, cabbage, carrots, sprouts. Served with miso tahini dipping sauce 
$6.07

Beet Hummus Plate  Nourish_Vegan Nourish_GlutenFree

Served w/ veggie sticks and seed crackers
$6.07 

Cashew “Cheese” Plate  Nourish_Vegan Nourish_GlutenFree

House fermented “cheese” served w/ veggie sticks and seed crackers
$7.01

Just Toast

(Sprouted Rye bread from TART Bakery.
Gluten Free bread available, add $0.47.)

Avo  Nourish_Vegan

Toast w/ avocado
$3.74

Cheesy   Nourish_Vegan 

Toast w/ in-house made cashew “cheese”
$4.21 

Cheesy-Avo   Nourish_Vegan 

Toast w/ in-house made cashew “cheese” and avocado
$5.14 


Garden   Nourish_Vegan

Toast w/ avocado, hummus, cukes
$4.67

Ghee Me  Nourish_Dairy 

Toast w/ Full Moon Ghee
$2.80

Sweety   Nourish_Vegan

Toast w/ almond butter, banana, cinnamon, and honey
$4.67

For the Kiddos

(Kids 12 and under)

Lil’ Sprout Bowl  Nourish_Vegan Nourish_GlutenFree

Brown rice, avocado, hummus

$5.61

Fruit Slices  Nourish_Vegan Nourish_GlutenFree

with Almond Butter

$3.27

Hungry Monkey  Nourish_Vegan 

Almond butter and banana toast
$4.21

Strawberry Fields Smoothie Nourish_Vegan Nourish_GlutenFree

Strawberry, banana, date, coconut milk

$4.21

Purple Prana Smoothie  Nourish_Vegan Nourish_GlutenFree

Blueberry, banana, almond butter, date, coconut milk

$4.21

Pura Vida Smoothie  Nourish_Vegan Nourish_GlutenFree

Pineapple, mango, banana, coconut milk

$4.21

Apple or Beet/Carrot/Apple Juice  Nourish_Vegan Nourish_GlutenFree

$4.21

Wellness Bowls

Sauces/Dressings: Cashew-Ginger, Miso-Tahini, Buddha Blend, Maple Beet Balsamic, Lemon/Olive Oil drizzle

Bowl Toppings: Feta, Pesto, Avocado, Ghee, Coconut oil, Pumpkin seeds, Cashews, Fermented kraut/ginger carrots/beets, Hemp Seeds, Hummus, Cashew “Cheese”

*Sub Quinoa for $1.25

Simple Salad  Nourish_Vegan Nourish_GlutenFree

Salad greens, carrots, sprouts, choice of dressing
$5.14

Rainbow Bowl   Nourish_Vegan Nourish_GlutenFree

Salad greens, avocado, shredded carrots, fermented beets, cucumbers, sprouted beans, sprouts, choice of dressing
$8.88 

Peanut Noodles   Nourish_Vegan Nourish_GlutenFree

(Limited Availability)
$7.94 

Seasonal Special

(Ask Us!)

Greeny Bowl  Nourish_Vegan Nourish_GlutenFree

Brown rice, massaged kale, avocado, pumpkin seeds, sprouts, topped with house-made pesto
$10.28

Tringo’s Ferment  Nourish_Vegan Nourish_GlutenFree

Brown rice, house sauerkraut, house ginger carrots, spinach, avocado, sprouted beans

Recommended sauce: Miso-Tahini
$10.75

Nourish Bowl   Nourish_Vegan Nourish_GlutenFree

Brown rice, beet hummus, avocado, shredded carrots, fermented beets, sprouts, hemp seeds

Recommended sauce: Cashew-Ginger
$10.28 

Buddha Bowl   Nourish_Vegan Nourish_GlutenFree

Brown rice, massaged kale, avocado, purple cabbage, house ginger carrots, pumpkin seeds, pea shoots

Recommended sauce: Buddha Blend (main flavors: turmeric, ginger, garlic)
$10.75

Fresh Organic Juices 

Glow $8.18 

carrot, pineapple, spinach, celery, ginger

Happy Belly $8.18

pineapple, cucumber, mint, ginger

Go Green $8.18

kale, celery, cucumber, apple, lemon

Detoxinator $8.18

beet, carrot, apple, lemon, ginger

Carrot juice $5.61

just carrots, add ginger for $0.47


Super Green

kale, spinach, celery, cucumber, parsley, sprouts, lemon, ginger
*Add wheatgrass to make it super duper green!

Beet Energizer $9.35

beet, cucumber, celery, carrot, apple, ginger, turmeric


Feelin’ Alive $8.18

Carrot, kale, celery, parsley, lemon, ginger

Hawaiian Hydrator $8.18

Pineapple, celery, cucumber, apple

 

Organic Smoothies

(all vegan and gluten free)

Daily Greens $7.01

kale, banana, almond butter, apple, lemon, ginger, coconut milk

Golden Carrot $7.48

carrot, pineapple, banana, lemon, ginger, turmeric, coconut milk

Aloha $7.01

strawberry, pineapple, mango, date, coconut milk

Prana $7.01

blueberry and/or strawberry, banana, almond butter, date, coconut milk

Carrot-Coconut-Cinnamon $7.48

carrot juice, cashews, banana, shredded coconut, cinnamon, date, coconut milk. 


Popeye in Paradise $7.01

spinach, mango, pineapple, banana, ginger, coconut milk

 




Berry Breakfast $8.41

blueberries, strawberries, spinach, banana, oats, hemp, chia seeds, coconut milk

Cacao Superfood Shake $8.41

cacao powder, banana, almond butter, maca, cinnamon, date, coconut milk. Chocolate lover’s delight!

Beetiful $8.41

beet juice, blueberry, mango, banana, lemon, almond butter, coconut milk

MacroMorning $8.41

cucumber, celery, avocado, banana, ginger, almond butter.
*Add
spirulina for extra protein.

Coffee-Cacao $7.48

coffee, cacao nibs, cashews, banana, date, coconut milk, 

 

Farmacy Shots


Wheatgrass

  • single (1oz) $2.34
  • double (2oz) $4.67

Immunity Boost

lemon, ginger, turmeric
$2.80

Fire Cider

From Sweet Birch Herbals
$2.34

Liver Cleanse

beet, ginger, lemon
$2.80

Digest

pineapple, ginger, turmeric
$2.80


Beet Kvass

$1.40


Just Ginger

$1.40

Soulful SIPS


Warmers:

Fresh Lemon Ginger Tea

Coffee – Organic Fair-trade

Chai – Golden or Dirty

Hot Cocoa

Matcha Latte

Vanilla Latte (coffee or dandy blend)

Mayan Mocha (Coffee or dandy blend)

Herbal Teas from Full Kettle Farm

Irish Breakfast Tea

Green Tea


Coolers:

Kombucha

Cold Brew Coffee

Iced Coconut Matcha Latte

Iced Dandy Latte 

Iced Dandy Mocha 

Lemon-Ginger Cooler

Iced Herbal Tea

Iced Coconut Matcha Latte

Iced Dandy Latte 

Iced Dandy Mocha 

Lemon-Ginger Cooler

Iced Herbal Tea

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