NOURISH WELLNESS CAFE MENU
Please inform us of any allergies before placing your order.
Prices include 7% Meals Tax.
Our intention is to contribute to the health and well-being of our community through the food that we create, the guidance that we offer, and the space that we provide. We are committed to supporting local farmers and businesses, and use local ingredients whenever possible. Our recipes are carefully crafted and prepared with love, intended to leave your mind happy, body nourished, and your soul uplifted.
Rise & Shine
(served all day)
Seasonal Oats 
(Just ask)
Granola Bowl 
Granola Bowl with:
– Sidehill Yogurt – $6.54
– Coconut/Almond Milk – $6.07
Acai Bowl
A South American super berry loaded with antioxidants. Blended with banana and blueberries into a smooth, creamy frozen bowl. Topped with granola, almond butter, and fruit. *Sub granola for hemp and chia seeds to make it gf
$8.64
Green Goddess Bowl
Spinach, avocado, banana, and date blended into a creamy frozen bowl. Topped with hemp seeds, cacao nibs, and shredded coconut.
$8.88
Berry Breakfast Bowl
Blended blueberries, strawberries, and bananas. Topped with chia seeds and shredded coconut
$7.94
Chia Pudding 
(Ask for today’s flavor)
$4.67
Nourishing Bites
Nori Roll
Nori wrap with avocado, cabbage, carrots, sprouts. Served with miso tahini dipping sauce
$6.07
Beet Hummus Plate
Served w/ veggie sticks and seed crackers
$6.07
Cashew “Cheese” Plate
House fermented “cheese” served w/ veggie sticks and seed crackers
$7.01
Just Toast
(Sprouted Rye bread from TART Bakery.
Gluten Free bread available, add $0.47.)
Avo
Toast w/ avocado
$3.74
Cheesy
Toast w/ in-house made cashew “cheese”
$4.21
Cheesy-Avo
Toast w/ in-house made cashew “cheese” and avocado
$5.14
Garden
Toast w/ avocado, hummus, cukes
$4.67
Ghee Me
Toast w/ Full Moon Ghee
$2.80
Sweety
Toast w/ almond butter, banana, cinnamon, and honey
$4.67
For the Kiddos
(Kids 12 and under)
Lil’ Sprout Bowl
Brown rice, avocado, hummus
$5.61
Fruit Slices
with Almond Butter
$3.27
Hungry Monkey
Almond butter and banana toast
$4.21
Strawberry Fields Smoothie
Strawberry, banana, date, coconut milk
$4.21
Purple Prana Smoothie
Blueberry, banana, almond butter, date, coconut milk
$4.21
Pura Vida Smoothie
Pineapple, mango, banana, coconut milk
$4.21
Apple or Beet/Carrot/Apple Juice
$4.21
Wellness Bowls
Sauces/Dressings: Cashew-Ginger, Miso-Tahini, Buddha Blend, Maple Beet Balsamic, Lemon/Olive Oil drizzle
Bowl Toppings: Feta, Pesto, Avocado, Ghee, Coconut oil, Pumpkin seeds, Cashews, Fermented kraut/ginger carrots/beets, Hemp Seeds, Hummus, Cashew “Cheese”
*Sub Quinoa for $1.25
Simple Salad
Salad greens, carrots, sprouts, choice of dressing
$5.14
Rainbow Bowl
Salad greens, avocado, shredded carrots, fermented beets, cucumbers, sprouted beans, sprouts, choice of dressing
$8.88
Peanut Noodles
(Limited Availability)
$7.94
Seasonal Special
(Ask Us!)
Greeny Bowl
Brown rice, massaged kale, avocado, pumpkin seeds, sprouts, topped with house-made pesto
$10.28
Tringo’s Ferment
Brown rice, house sauerkraut, house ginger carrots, spinach, avocado, sprouted beans
Recommended sauce: Miso-Tahini
$10.75
Nourish Bowl
Brown rice, beet hummus, avocado, shredded carrots, fermented beets, sprouts, hemp seeds
Recommended sauce: Cashew-Ginger
$10.28
Buddha Bowl
Brown rice, massaged kale, avocado, purple cabbage, house ginger carrots, pumpkin seeds, pea shoots
Recommended sauce: Buddha Blend (main flavors: turmeric, ginger, garlic)
$10.75
Fresh Organic Juices
Glow $8.18
carrot, pineapple, spinach, celery, ginger
Happy Belly $8.18
pineapple, cucumber, mint, ginger
Go Green $8.18
kale, celery, cucumber, apple, lemon
Detoxinator $8.18
beet, carrot, apple, lemon, ginger
Carrot juice $5.61
just carrots, add ginger for $0.47
Super Green
kale, spinach, celery, cucumber, parsley, sprouts, lemon, ginger
*Add wheatgrass to make it super duper green!
Beet Energizer $9.35
beet, cucumber, celery, carrot, apple, ginger, turmeric
Feelin’ Alive $8.18
Carrot, kale, celery, parsley, lemon, ginger
Hawaiian Hydrator $8.18
Pineapple, celery, cucumber, apple
Organic Smoothies
(all vegan and gluten free)
Daily Greens $7.01
kale, banana, almond butter, apple, lemon, ginger, coconut milk
Golden Carrot $7.48
carrot, pineapple, banana, lemon, ginger, turmeric, coconut milk
Aloha $7.01
strawberry, pineapple, mango, date, coconut milk
Prana $7.01
blueberry and/or strawberry, banana, almond butter, date, coconut milk
Carrot-Coconut-Cinnamon $7.48
carrot juice, cashews, banana, shredded coconut, cinnamon, date, coconut milk.
Popeye in Paradise $7.01
spinach, mango, pineapple, banana, ginger, coconut milk
Berry Breakfast $8.41
blueberries, strawberries, spinach, banana, oats, hemp, chia seeds, coconut milk
Cacao Superfood Shake $8.41
cacao powder, banana, almond butter, maca, cinnamon, date, coconut milk. Chocolate lover’s delight!
Beetiful $8.41
beet juice, blueberry, mango, banana, lemon, almond butter, coconut milk
MacroMorning $8.41
cucumber, celery, avocado, banana, ginger, almond butter.
*Add spirulina for extra protein.
Coffee-Cacao $7.48
coffee, cacao nibs, cashews, banana, date, coconut milk,
Farmacy Shots
Wheatgrass
- single (1oz) $2.34
- double (2oz) $4.67
Immunity Boost
lemon, ginger, turmeric
$2.80
Fire Cider
From Sweet Birch Herbals
$2.34
Liver Cleanse
beet, ginger, lemon
$2.80
Digest
pineapple, ginger, turmeric
$2.80
Beet Kvass
$1.40
Just Ginger
$1.40
Soulful SIPS
Warmers:
Fresh Lemon Ginger Tea
Coffee – Organic Fair-trade
Chai – Golden or Dirty
Hot Cocoa
Matcha Latte
Vanilla Latte (coffee or dandy blend)
Mayan Mocha (Coffee or dandy blend)
Herbal Teas from Full Kettle Farm
Irish Breakfast Tea
Green Tea
Coolers:
Kombucha
Cold Brew Coffee
Iced Coconut Matcha Latte
Iced Dandy Latte
Iced Dandy Mocha
Lemon-Ginger Cooler
Iced Herbal Tea
Iced Coconut Matcha Latte
Iced Dandy Latte
Iced Dandy Mocha
Lemon-Ginger Cooler
Iced Herbal Tea